Make a list of some of your worries, large over-arching worries and small daily minute-by-minute worries.

After you have finished, consider how what you wrote during session 1 can help cancel out what you have written now.

After you have finished, talk to God (honestly) about your list.  Share your worries, your concerns, your fears, your anxieties, and share them honestly.  Remember:  God wants you to worship in Truth.